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Download Plank 30 days challenge MOD APK (Unlimited Everything / No ads / VIP/ PRO ) for Android, iOS
Plank challenge 30 day for men and women – is a very simple and effective exercises, which have been long known in the sports world.
⭐ In this app we have collected the most effective 5 minute plank exercise for belly fat variations for all skill levels. The program allows to work all muscle groups, especially the abs muscles. Each planks workout for beginners has video, audio and text instructions, and a virtual instructor will be with you all throughout your planks workout.
The app contains three levels of programs – for beginners, basic program and plank 30 days challenge, moreover, you can choose the difficulty of the training, or create your own.
Application features:
✓ 25 different plank workout for men, women at home of different levels of complexity for all muscle groups;
✓ Each exercise contains detailed instructions and videos of the implementation;
✓ 3 training programs – have a great and different workout every day, you can also create your own plank workout app for women, set the level of difficulty and length. Go in for sports with your personal plank 30 day fitness challenge trainer;
✓ We’ve created a special motivation system that will keep track of your results in challenge and motivate to achieve more and more;
✓ A special notifications system – now you will never forget to do plank exercise app;
✓ Measure your body paramters and watch effective changes.
👍 Such type of sport activity has a very high effectiveness and just in 5 minute plank exercise for weight loss each one can build their body and strengthen all muscle groups.
Basic principles of planking exercise app
There are several types of exercises: static and dynamic. In static exercises, it is necessary to maintain the position of the body for a certain time. Dynamic plank workout for men at home allow you to focus on the development of certain muscle groups. All workouts can be done at home and no special equipment is required.
As you progress, the level of difficulty will increase. If at the beginning the training lasts about 5 minutes, then after 2 weeks the duration will increase to 8 minutes, and after a month to 10 minutes planks workout for beginners. Due to the gradual increase in difficulty, endurance and overall strength are trained.
How often should you do plank 30 days challenge?
At the initial stages, you can train from 3 times a week. Later, you can increase this time and practice even every day. For this we have developed a special regular program.
Get plank workout for weight loss – try to do the first workout and you will surely see the results. By the way, doing workouts with our plank challenge 30 day app you are creating an excellent stable habit to regularly do sport activities.
🏅 Good luck!
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Latest Version Plank 30 days challenge MOD + Pro App
Download and install the latest version of Plank 30 days challenge (MOD, + Unlocked All) APK from here for Android, iOS. This Mod Game is Provide (Premium Unlocked/ VIP / PRO / No Ads ) + OBB + Data full version free to download.
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Frequently Asked Questions (FAQ)
Q. What exactly is a Plank 30 days challenge Mod APP (Unlocked Version, Unlimited Money )? A. The original Plank 30 days challenge (Unlimited Money, Premium version) download for Android app has been edited (modified), adding extra features like endless money, unlimited lives, remove or unlock features, unlimited resources, extra features, or any other desired alterations. Because modified APKs were not made by the program’s original creators, they are not supported by them. Q. Downloading and installing the Mod APK from ApkDownloadHunt.com is safe? A. We check Google Play for the required APK file when a user downloads an apk file from ApkDownloadHunt.com, then we let them download it directly. Users may feel comfortable and secure playing the games and apps that have been put to our website. Plank 30 days challenge (Unlimited Everything / VIP / PRO / Ads Free) its latest version for Android, iOS (iPhone), and windows Q. The Plank 30 days challenge MOD (Premium Unlocked/ VIP / PRO / No Ads) APK files are legal, right? A. It is absolutely legal to get APK files and use them to install programs from sources other than the Google Play Store. Simply put, APK is a file format like EXE or ZIP. Google invented the APK format, but anybody can make and utilize MOD APK files. Q. Why is installation authorization required for ( Plank 30 days challenge + Free Shopping, Purchase + Full Paid for free, No ADS)? A. The operating system of your device is needed by the app. You will be made aware of all the privileges required to use an application when you install it. Q. What is the Plank 30 days challenge APK MOD (Ads Free, Unlocked All, Premium, Pro ) updating process? A. The MOD Premium version of the final MOD version is accessible at ApkDownloadHunt.com. The most recent release version of this application is not required; it still works just fine without it. Q. How come the MOD version isn’t functioning? A. If you’re having trouble accessing Premium services, try logging out of your account and then signing back in. Q. Why do need Plank 30 days challenge pro version (No watermark, Unlock Everything / VIP) app? A. If you download the pro version, you can avoid every flaw in Plank 30 days challenge, With the app version of Plank 30 days challenge you do not have to spend any money and will get extra and more advanced features as compared to a free app. That’s why you need Plank 30 days challenge MOD APK (ed, Unlocked All Levels ).
Requirements:
Android 4.0 or later and a stable internet connection are needed. The needed speed is 3G, however 4G and Wi-Fi are encouraged. Give your smartphone permission to manually install apps.
Pros:
Free to Download: There is absolutely no charge to play this game. It is free to play, thus there is no cost involved. That’s wonderful, isn’t it? No root There are no sources needed to open this file. It has no roots at all.
Cons:
Huge File Size: The user’s phone needs extra storage capacity to match the size of this game. High level of addiction: This game is really addictive. Users shouldn’t spend a lot of time playing it every day.
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